Taking Your Yoga Classes Online with Zoom
Coronavirus is changing our society. As we are told to respect social distancing, most of us stay at home or work from home. But what about our health? Taking care…
13 Books to Help Cultivate Mindfulness in Yoga Practice
The practice of yoga is an art which requires not only physical flexibility, strength, and balance but also mental flexibility, strength, and balance too. This component of yoga is called…
Should I Create Yoga Lesson Plans
Teaching Yoga classes is an amazing decision one person could take, but being a Yoga teacher can feel both fulfilling and challenging, especially for beginner teachers. No matter how well…