About Inspirational
No Prep Yoga Plans
“The key to keeping balance is to know when you lost it.”
As a yoga teacher, you are so much more than an exercise instructor! Did you know that most students who attend yoga classes do so for its transformative, holistic, and mindful benefits? Like me, I’m sure you want to provide a quality yoga class for your students. A yoga class that enhances your students– in mind, body, and spirit!
For many students, your yoga class may be the only time they get to relax, go within, and restore their peace of mind as well as get a good workout!
Inspirational No Prep Yoga Plans will help you to create a transformative yoga class that appeals to your students’ divine nature, that part of us that is so often neglected.
Inspirational No Prep Yoga Plans is not religious nor does it focus on any specific traditions (Hindu, Buddha, Christian, etc). It is my belief that we can gain knowledge from a wide variety of spiritual and inspirational text as well as enlightened individuals, and at the core of these teachings, most are saying the same things: Love is all that is real. Through the class openers and guided meditation scripts, you can share a variety of spiritual concepts and lessons that promote inner healing, peace, love, joy, and more.
