Establishing your own personal yoga practice as a yogi is one of the most beneficial things that I would consider something of a rite of passage for a true professional. By the time you decide to set up your personal practice, you will have learned...
I used to be that yogi that found waking up a struggle, midday always found me crashing, and come nighttime I was alert and restless. Well, all that is in the past ever since I reset my clock with some simple morning routines. Did you...
As a new yoga teacher, you will often find yourself spending hours planning your classes. I used to do the same when I was new to the practice and trying to create a perfectly choreographed yoga session that I had seen the great yogis conduct....
You sit on your mat in front of your studio waiting for the students to start trickling in. It is nearly 6 PM and you have everything from the props to the music set up for what should be an intense but hugely satisfying lesson...
Yoga is 99% practice and 1% theory, this is according to the words of the great Sri Pattabhi Jois. A well-planned sequence is critical to safe practice, and for this reason, as a yoga teacher, you need to follow strict asana guidelines. The 1% theory is...
With more people coming to the realization of how important it is to have physical and mental health, the Yoga teacher has better opportunities to earn a good income from serving this target demographic. However, with so much opportunity in the space there has been...
Teaching private classes is the epitome of a Yoga teaching career due to several reasons. Private Yoga is a skill set very different from the group led classes as it is highly customized in design which makes it more satisfying both for the teacher and...
As a yoga teacher, you will need to find your own yoga niche. This niche will not only allow you to secure your place in your local community, it will also define your career and reputation as a yoga instructor. Furthermore, your niche will also determine...
Hosting your own yoga workshop is the next logical step for any Yoga teacher who develops a greater interest in the intimate details of the practice. After practicing for a while you come to realize that you are particularly good in some areas of Yoga...
What is Yoga Nidra? Yoga Nidra has also been termed as Yogic Sleep; it is a conducted systematic mediation that takes you to that spot between wakefulness and sleeping; a profound state of rest. It can often feel like that method of ‘falling asleep'. The Meaning of...