Taking Your Yoga Classes Online with Zoom
Coronavirus is changing our society. As we are told to respect social distancing, most of us stay at home or work from home. But what about our health? Taking care…
The Benefits of Establishing Your Own Personal Yoga Practice
Establishing your own personal yoga practice as a yogi is one of the most beneficial things that I would consider something of a rite of passage for a true professional.…
The Yogis Self-Care Morning Routine
I used to be that yogi that found waking up a struggle, midday always found me crashing, and come nighttime I was alert and restless. Well, all that is in…