The Benefits of Establishing Your Own Personal Yoga Practice
Establishing your own personal yoga practice as a yogi is one of the most beneficial things that I would consider something of a rite of passage for a true professional.…
The Yogis Self-Care Morning Routine
I used to be that yogi that found waking up a struggle, midday always found me crashing, and come nighttime I was alert and restless. Well, all that is in…
Yoga Teacher Tips on Planning a Great Yoga Class
As a new yoga teacher, you will often find yourself spending hours planning your classes. I used to do the same when I was new to the practice and trying…
