No Prep Yoga Lesson Plans- Teach with More Confidence!

Taking Your Yoga Classes Online with Zoom

Post author:admin
Post published:April 8, 2020
Post category:Uncategorized

Coronavirus is changing our society. As we are told to respect social distancing, most of us stay at home or work from home. But what about our health? Taking care…

The Benefits of Establishing Your Own Personal Yoga Practice

Post author:Rhonda Jones
Post published:October 31, 2018
Post category:Motivation

Establishing your own personal yoga practice as a yogi is one of the most beneficial things that I would consider something of a rite of passage for a true professional.…

The Yogis Self-Care Morning Routine

Post author:Rhonda Jones
Post published:October 31, 2018
Post category:Health Self Care

I used to be that yogi that found waking up a struggle, midday always found me crashing, and come nighttime I was alert and restless. Well, all that is in…