AVAILABLE SOON ON AMAZON!
More Time Teaching.
Less Time Planning.
Stop stressing over lesson planning and focus on what you love most—leading authentic, impactful classes. Over 280 pages of ready-to-use sequences, guided meditation scripts, and class openers.
No Email Required for Sample Excerpt
280 Pages of Material
Comprehensive done-for-you resource designed to save you dozens of preparation hours every week.
Modular Structure
Mix and match openers, main flows, and guided meditations seamlessly to create unlimited unique sessions.
Print or Digital
Order a full-color physical paperback directly from Amazon or get an instant downloadable PDF for your tablet/iPad.
Choose Your Teaching Manual
Select the edition that best aligns with your teaching environment and student community.
The Present Yoga Teacher
Secular & Mindful Class Plans
Designed for vinyasa, gentle, and restorative yoga instructors teaching in studios, gyms, or private sessions. Brings depth, mind-body connection, and structure to every class you lead.
What’s Inside:
- 30+ Themed Class Openers: Themes including gratitude, release, trust, and grounding.
- 35+ Ready-Made Sequences: Fully customizable flows for beginner to intermediate levels.
- 30 Guided Meditation Scripts: 10 to 20-minute scripts for opening or closing practice.
- Bonus Resources: Breathwork guides, essential oil pairings & pose lists.
Christian No-Prep Yoga Plans
Faith-Based Devotionals & Scripts
Created specifically for instructors leading faith-based yoga classes, church groups, or personal worship. Incorporates movement anchored in Scripture and devotional reflection.
What’s Inside:
- 30 Faith-Based Openers: Scriptural devotionals focusing on grace, surrender & rest.
- 35+ Ready-Made Sequences: Movement designed to honor God and center your practice.
- 30 Prayer & Scripture Meditations: Guided reflection scripts to rest in God's presence.
- Bonus Resources: Biblical meditation overviews & posture guides.
Try Before You Buy
Download a free 20-page excerpt featuring complete sample sequences, guided meditation scripts, and class openers from both manuals.
Direct instant download * No email address required
Our happy customers
Loved by Teachers Worldwide
Here is what instructors have to say about using No Prep Yoga Plans in their weekly classes.
Chloe
RYT 200 Instructor
★★★★★ Rated 5 out of 5
“I bring my book with me to class every time I teach now and it has literally transformed my practice and helped me become a more confident teacher. It has allowed me to really focus on my cueing because I’m not spending hours creating the perfect sequence.”
Shanda B.
Yoga Therapist
★★★★★ Rated 5 out of 5
All of this is easier to blend seamlessly with No-Prep Yoga Plans! I can keep my program format and just swap out the sequences and readings as needed for each individual client. It’s one of the best investments I’ve made for my business!”
Tricia
500-Hour RYT Instructor
★★★★★ Rated 5 out of 5
“I’m a Christian and love the faith-based approach. I spend hours preparing for one class because I take this role so seriously. Your yoga plans are a welcome resource that makes my job easier and less stressful!”
Frequently Asked Questions
Everything you need to know about formats, printing, and usage.
The paperback is a physical 8.5″ x 11″ full-color softcover book printed and shipped directly by Amazon. The Digital PDF is an instant file download delivered straight to your email, ideal for viewing on iPads, tablets, or for printing individual sequences at home.
Yes! If you purchase the digital PDF version, you can easily take or email the PDF file to a local print shop (like Staples, Office Depot, or a local print house) to have it printed out and spiral-bound so it lays completely flat on your mat during class.
Absolutely. The manuals are written with clear pose progressions, cueing points, and modular structures designed to build teaching confidence. Every single sequence is fully modifiable, allowing you to easily adjust pose variations and intensity for different student skill levels—from beginners to intermediate practitioners.
No, the devotionals and guided meditation are originals and completely different in both of the No Prep Yoga Plan guided. The sequences are the same as well as the more general information. In the Christian version, the emphasis is more on Christian meditation so references to Christ and Father God are used. In the Inspirational guided meditations, you may hear words like Spirit, God, Universe. However, guided meditations in both guides would be enjoyed by all students. There is a WIDE variety of topics covered in many unique and original ways.
Yes you can record for class use only; however, guided meditations are not allowed to be published to any online platforms including youtube, vimeo, etc.
No, devotionals, sequences, and guided meditations are for physical class use only. However, if you are teaching on a paid fitness platform you can use the materials to teach your class. They should not be published on any free or open platforms or for the general public?
Yes! The Present Yoga Teacher is the newly updated, expanded, and revised edition of our original Inspirational No Prep Yoga Plans. While it features a refreshed layout, updated guidance, and beautiful new full-color design options, it retains the exact core structure, proven flows, and beloved framework that you relied on in the original version.
Ready to transform Your Yoga Classes with Ease and Confidence?
Order your paperback or ebook pdf today!
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