Read what yoga teachers are saying about No Prep Yoga Plans!

“No Prep Yoga Plans should be included in every Teacher Training Program. This is such a beneficial resource for Yoga Teachers both personally and professionally. After I completed my Teacher Training I was overwhelmed and a little burned out. I felt intimidated and wasn’t sure where to begin. This guide helped me create the foundation for my classes as I added my signature style. I have multiple commitments and sometimes find it difficult to find the time to prepare proper sequences for every class ahead of time. The self-reflective meditations are extremely helpful as they allow me to center myself before each class. Rhonda provides the roadmap that creates space for me to be still. It is mutually beneficial for my students and myself. If you are considering a Faith-based Yoga teacher training, please consider No Yoga Plan, it will change your life, and those around you in the best way possible.”- Regina Monica
zarnay yoga
Oh my goodness!!! I just previewed through all 270 pages! Couldn’t stop! I know this is super information just from the preview. I kept saying to myself, “I want to add this book to my Teacher Training Program.” I am thrilled to see the completeness of this yoga teacher book. I will be adding it to my required reading for my teachers in training. I have lots and lots of books, but this one adds those beautiful meditations and great suggestions on how to add them into a practice. I usually encourage my teachers to write their own and this will give them all they need. Plus the sequences with intentions are terrific and easy to understand as well. Bravo!- Deb Zarnay
monica yoga instructor
These no prep yoga plans are amazing! I sometimes go in so many directions with what my heart feels led to teach and then I feel as if God gives me another message… next thing you know… I am not focused and my class prep goes out the window. This is fabulous. I was looking for something to supplement my teaching and this will be fabulous…These are a gold mine! – Monica Hamill
kristen
I have always loved YOGA and did it on and off for at least 10 years.   I was facing some difficult times over this past year with the Covid lockdown and entering into a new phase with my kids getting older and my oldest got married.  I had to fill my time, but I am Christian and my faith is very important to me.  I felt Yoga was missing something and it was when I tried HOLY YOGA that I realized it was God missing from the classes.  I don’t like that regular yoga kinda focuses on “self enlightenment” when I wanted to draw closer to God.  I went through Holy Yoga training this past summer and it really has been a great experience and I have never felt closer to God through the prayer meditations that I incorporate into my Yoga now.   The training was good, but it was lacking the planning a class component!!  When I saw your NPYP I was so happy to have them and I bought the Christian ones b/c that is my only focus.  Thanks again! – Kristen

 

No Prep Yoga Testimonial
“Hello Rhonda – I just wanted to let you know that I have received the “No Prep” Binder — I love it!  As a 500 hour RYT, I so very much appreciate this collection of materials.  I have had this idea to do just that, but yours is absolutely perfect.  thank you for your work!” –Namaste, Tricia, Zen
beth
Hi Rhonda, I just received my No Prep Christian Yoga Planner. and watched this video which was so helpful. Just to Introduce myself, I just finished my 200 hours with Holy Yoga, and I am hoping to start a small group class at my church. I have been blessed to have a yoga mentor here in the small town I live in. She is planning to retire soon, so 2021 is my time to get my feet wet and your book is a lifesaver! I cannot wait to teach my first real class. Thank you again for all your hard work creating this wonderful tool and sharing it with us. Much Love to You
Beth Lewis  
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Hi Rhonda,  I am loving my new no prep yoga book !!! I just used one of the meditation sequences this morning. It was awesome!! I have no complaints this book has so much to offer any yoga teacher. It has many helpful sequences and meditation programs. so much helpful information for the beginner yoga teacher and again any yoga teacher. I am so very pleased that I purchased it and look forward to using it more and more as I move forward in my yoga journey.  Thank you so much for creating this book !!Namaste, Ann
no prep yoga plans review

“I just want to thank you from the bottom of my heart. I’m a new teacher who completed my 200-hour teacher training during the height of Covid.

I started in-person in Feb. 2020 and my program quickly converted to online due to the pandemic. Needless to say, it was not the training that I had expected nor did I get the in-person experience that would have helped me to really feel confident in my ability to teach.

I completed my training in Dec. 2020 and was grateful for the experience but didn’t think I would ever have the confidence to teach. Fast forward to April 2021 and I really started getting the urge to teach but still felt insecure. In June, a friend connected me with a gym owner who was looking for a part-time yoga teacher and it terrified me but I took the position!

I had come across No Prep Yoga Plans in April and was curious but didn’t buy it until June because I felt like it was cheating (ha!). Let me just say, I bring my spiral-bound book with me to class every time I teach now and it has literally transformed my practice and helped me become a more confident teacher.

It has allowed me to really focus on my cueing – the main reason I felt insecure – because I’m not having to spend so much time creating the perfect sequence (which will come with time and experience). It’s so much fun choosing one of the sequences and then changing it up a little to make it “mine”.

I’m so incredibly grateful I came across your books and even more grateful to you for putting such an incredible resource together. I have used No Prep Yoga Plans so many times, I can truly say that this is the second-best investment I’ve made as a yogi (training being the first!).

As a new teacher, NPYP has sparked my creativity and given me the confidence to take the seat of the teacher and pursue my passion. Thank you just doesn’t seem enough! You’ve truly created a confidence-building gift for new yoga teachers and I’m so grateful.”- Chloe

angie

I purchased the Inspirational yoga plan manual and love it! I have been reading through some of the meditations and class plans. I’ll have plenty of time to practice some of the sequences before teaching live again. Thank you for this comprehensive resource! You are right when you said you wished you had something like this when graduating from teacher training.- Angie

no prep yoga plans review
I’ve recently started an online yoga therapy program for clients with bipolar disorder. There are a lot of moving parts: the technology (eek! I’m getting the hang of it.), the opening and mediations (need those to be related), the yoga (needs to be easily interchangeable based on each client’s abilities and needs), and the workbook component. 
 
All of this is easier to blend seamlessly with No-Prep Yoga Plans! I can keep my program format of 10 modules the same and just swap out the sequences and readings as needed for each individual. This will also make the group therapy format much easier for me to manage when I begin to offer it.

I can also provide a faith-based version of the program by choosing Christian readings to meet spiritual needs more fully! I started with Christian yoga, so it’s important to me to offer that.  No Prep Yoga Plans makes it so much easier to meet my clients where they are at while delivering a professional service they really appreciate! I love my eBooks, since I can export pages to a file for each module and not have to go looking for a reading or a sequence during a session.

It’s one of the best investments I’ve made so far for my fledgling business! Thanks so much for creating these resources. – Shanda Brishette Camu, Soul to Sole Yoga for Bipolar Disorder
no prep yoga plans review

Hi Rhonda,

 I absolutely love the No Prep Yoga Plans and have already had it bounded into a book. I especially love the meditations, so thank you so very much for creating this. I am studying Ashtanga yoga and qualify as teacher this May but I really wanted to explore how to put a vinyasa sequences together, and i feel this book allows me to understand that much better, so it’s a brilliant extra learning tool for me. I also practice Yin, restorative yoga, and enjoyed your restorative section.
 
Thank you again. Kalie
no prep yoga plans reviews

“I’m so enthusiastic about No Prep Yoga Plans! As a newbie Yoga Instructor, these books are so helpful to save me time from having to create sequences from scratch. They could also be great for experienced Yoga teachers who want to try a fresh arrangement of movements. I have both books and I love the option to have both a secular & spiritual version to use, depending on my audience. Life is busy & we could all use helpful ways to save time, so if you’re considering buying NPYP, I highly recommend it. Thanks for creating such a wonderful resource, Rhonda!!   I specialize in virtual or in-studio yoga classes for beginners & students who struggle with body acceptance. – Peace, Relaxation & Yoga! –Jill Natalie Harding, CMT

Instagram/massagedivajill 

DaydreamsWellnessStudio.com

meditation instructor

Rhonda, I love the plans. I’m getting ready for my class for Friday, and I’m theming it “Self-Love.” I am thrilled to have found you and your plans. It is everything I wanted to put into my own classes. I own a meditation studio. Because I am a spiritual and meditation teacher, I tend towards wanting themes to explore and to give the best I can to my students. You have a goldmine here, really, and truly. So much more, I need to explore within its pages. My heart is full of gratitude for the time you put into this.Peace and Blessings! – Deb

Monica W

Just thank you for sharing your heart for God and for yoga through these books. I don’t know how I stumbled upon them, but I’m SO glad about it! I will be graduating from my YTT 200-hr tomorrow, and your plans and meditations could not have come at a better time. I’m excited about sharing yoga with my workplace and my church.  I am confident that I will be able to do that now, thanks to your books, MHA, CPLP, and soon-to-be RYT200- Monica

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Thank you so much for this wonderful resource you have created.
I started teaching yoga late last year and have been busy creating my own little booklet of classes, which is time consuming, so I was thrilled to come across your booklet as it is just what I need. I will continue to create my own book of classes but your booklet ’takes the pressure off’ so to speak. Once again thank you for this resource, I can’t wait to use it.”
 With gratitude, Marg – Karma Yoga with Marg Studio (Australia)
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“Hi Rhonda, just to let you know that I have received my No Prep Inspirational Yoga Plans and am absolutely delighted with every single script, opener, meditation. The attention to detail is amazing! I graduate in September, but have been doing yoga most of my life. I have been teaching online zoom classes to build confidence. Writing my own scripts has been interesting and challenging. However, I realize that in time it will be easier. Pretty much like with everything…if you keep at it. This book of plans will help and support me very well…everything to hand, plus as you say you can adapt. Thank you so much. I love your whole philosophy.” –Kind regards, Sonia Eames
kim llyod

I am so unbelievably grateful to you…thank you, thank you , thank you!!! First, I would like to tell you how much I love your No Prep Yoga Plans. I haven’t used them yet, but I feel that they will help me move forward in following my dream of actually teaching yoga truly from the heart while feeling confident.  I have worked in retirement communities teaching yoga to seniors and learned that I would like to continue to help others improve the quality of their lives. I feel that your gift creation of the NoPrep Yoga plans has given me space allowing me to focus on my authenticity of why I am there teaching others rather than how perfect of a sequence I am trying to create, or spending hours on what I want to say in a script for a class.  I feel a HUGE weight has been lifted and that I can truly bring my authentic self to my classes or individual sessions.   –Kim Lloyd- Your Health, Your Yoga with Kimi

no prep yoga plans testimonial

“I wanted to thank you for your content!!  I did a class yesterday using your book and it was phenomenal!!  THANK YOU so much for giving this new yoga teacher a much needed guide!  My students LOVED it as well!

I loved ALL of the content. The best part was how it flowed and the energy it created as a class. It was super easy to follow and again, it just flowed SO well!  – Danielle Pavelko- The Studio Yoga & Barre (Spirit Lake Iowa)

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“Good morning Rhonda.  Just letting you know that I received the 2 binders yesterday and I soooo wish I had these when I graduated 3 years ago from Yoga Teacher Training.  I am a Christian and love the faith-based approach as well.  What you share on pages 14 and 15 under “Your Role as Instructor” is my philosophy and mission as a teacher as well – and, as a previous studio owner and teacher training instructor – that is what I tell other teachers. I’ve always said that the students are here not only to physically move but to move their spirits as well – they need to have their souls fed, if they are open to that – and, as teachers and children of God, that is our role.

I really didn’t know what to expect from the materials and I haven’t gotten through everything in one night, but from what I have been able to peruse so far, you have done a fantastic job here!  I’m so glad you were called to do this and to share with others! I spend hours creating and preparing for one class because I take this role and opportunity so seriously.  Your yoga plans are a welcome resource that will help make my job easier and less stressful!“- God bless, EH
rsz_jenna

Morning Rhonda, I want to thank you immensely for recreating and sharing these pages.  The improvements are very helpful.  I’ve been using your sequences in my classes with great success.  I enjoy the variety, themes, and now the print and graphics.  Well done!   They’ve been a great time saver for me.  I have been teaching for 2 years but only once a week.  I still have a “full time” job and really can’t give more time to creating a class.  Also my memory is a bit less than stellar, so I appreciate  the support so I can glance down and have direction.  Best money spent in a long time!Best, Jenna 

rsz_screen_Judy George Final

Hi Rhonda, Thanks for putting together such an amazing book!  I have completed my 200 hr Teacher Training, back in April of 2019.  I did not teach, my goal was to take the course in order to further deepen my yoga.  I do wish that I would have moved forward from training to go into teaching.  I didn’t feel confident enough.  So, far, as I go through your book, I would like to perhaps retrain myself into trying to teach & build the self confidence.  This is why I purchased your book & what I am using it for.  As well, I have recorded a couple guided meditations & used them on myself :)- Thanks again- Judy

Facebook Reviews:

hi Rhonda. Your Christian prep is amaaaaazzzzing! Wow! What a blessing to have these at my fingertips! 
 
As a new yoga teacher, these plans are just what I need. I can take pieces or an entire class. Easy to mix and match.
 
A perfect guide to get started and perfect guide for the professional working practicing YT or YC. With these NPYP I am 100% prepared for a lesson or session such as meditation and sequences. I love the structure. A must have for everyone practicing yoga and meditation, and whatever awareness, yoga and meditation niche. 
 
As a certified special education teacher, I love how No Prep Yoga plans are planned out. The lessons are clear and easy to follow!
 
 
 

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