Yoga Class Lesson Plans in Minutes

What are No Prep Yoga Plans?

yoga sequences – guided meditation scripts – theme yoga lesson plans – relaxation scripts – essential oils guide

No Prep Yoga Plans are the ultimate yoga cliffnotes for yoga teachers. Each guide contains themed yoga lesson plans, guided meditation and relaxation scripts, class openers, yoga sequences and so much more! Whether you are a new yoga teacher looking to supplement your coursework or a seasoned yoga teacher desiring to give your students a more holistic yoga experience…

You'll love no prep yoga plans!

What’s Inside No Prep

Yoga Plans:

30 + Ready-Made Themed Yoga Sequences
16 Relaxation Scripts
30 Guided Meditation Scripts
Essential Oils Integration Guide
Breathing techniques & instructions
Verbal cueing and best practices
Yoga and common ailments
Yoga poses and benefits chart
How to create mindful awareness
And MUCH more!

285 Pages

4 Steps to Creating a Transformative Yoga Class in Minutes!

1. Grab your copy of No Prep Yoga Plans and pick a NPYP Theme. There are over 12 themes to choose from: Trust, Gratitude, Love, Self-Love and more!

2. Using the THEME CHART, choose a devotional or inspirational class opener and a guided meditation script (to end your class). Then choose a relaxation script to help your students unwind!

3. Now it’s time to choose your yoga sequence. These are themed-based as well. Over 30 to choose from. Use it as-is or modify to your style, class, length, or liking.

4. Give it a trial run. Have an extra 5-minutes to spare, go through a trial run with your yoga sequence. This allows you to make any adjustments before teaching. That’s It!

Why Yoga Teachers Love No Prep Yoga Plans...

You're In A Hurry And No Time To Plan A Lesson? Just Choose, Mix & Match, and Your Ready to Teach a Inspiring Yoga in No Time at All. You're always only minutes away from creating a great yoga class.
You're A New Yoga Teacher And Feeling A Little Scared! I’ve been there. Even after my two yoga trainings, I still felt a little insecure about teaching my first class with confidence. No Prep Yoga Plans can help you to develop as a teacher by providing you with an array of sequences that you can learn and build upon as you grow into a great teacher.
You Want To Create A Quality Yoga Class & Give Your Students More? Maybe you already have a great yoga class and following but you’d like to add more value to your class by adding some inspirational messages or even an ending guided meditation.
You See Yoga As A Way To Encourage And Even Support Personal Growth And Inner Healing. By incorporating the Christ-centered or Inspirational Devotionals and or a topic-specific Guided Meditation in your yoga class, you provide a medium for your students to grow inwardly in addition to getting a great physical workout.

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Frequently Asked Questions

Are The Christian And Inspiration Versions The Same?

No, the devotionals and guided meditation are originals and completely different in both of the No Prep Yoga Plan guided. The sequences are the same as well as the more general information. In the Christian version, the emphasis is more on Christian meditation so references to Christ and Father God are used. In the Inspirational guided meditations, you may hear words like Spirit, God, Universe. However, guided meditations in both guides would be enjoyed by all students. There is a WIDE variety of topics covered in many unique and original ways.

Our Yoga Studio Offers Teacher Trainings And I’d Love To Sell No Prep Yoga Plans As A Supplemental Text For My Students. Is That Possible?

Yes, No Prep Yoga Plans offers an affiliate program for yoga studios. When you sign up as an affiliate, you will receive your own unique code. After that, you can place a link, with your embedded code on your website and students can be directed to this link and purchase the guide(s). For each purchase, your studio will receive a percentage of the profits.

Can I Record The Guided Meditation?

Yes you can record for class use only; however, guided meditations are not allowed to be published to any online platforms including youtube, vimeo, etc.

I Own A Yoga Studio And Would Like To Have No Prep Yoga Plans Available For All My Teachers? How Does That Work?

If you have a yoga studio, you would need to purchase the yoga studio license version of No Plans Yoga Plans. This would allow all students to use any of the materials at will.

Can I Post Devotionals Or Guided Meditations On My Website, Facebook, Youtube, Vimeo, Or Other Social Media Sites?

No, devotionals, sequences, and guided meditations are for physical class use only. However, if you are teaching on a paid fitness platform you can use the materials to teach your class. They should not be published on any free or open platforms or for the general public?