Harmony in Practice: Bridging Christian Faith and Yoga”
Bridging the Gap Between Christian Beliefs and the Benefits of Yoga I know that yoga is a controversial topic in the church and I'd like to share some of my…
Taking Your Yoga Classes Online with Zoom
Coronavirus is changing our society. As we are told to respect social distancing, most of us stay at home or work from home. But what about our health? Taking care…
13 Books to Help Cultivate Mindfulness in Yoga Practice
The practice of yoga is an art which requires not only physical flexibility, strength, and balance but also mental flexibility, strength, and balance too. This component of yoga is called…