Why Did Yoga Become So Popular?
The simplicity and effectiveness of yoga are two of the main reasons why so many people throughout the world use it as their preferred form of exercise. By combining the…
The simplicity and effectiveness of yoga are two of the main reasons why so many people throughout the world use it as their preferred form of exercise. By combining the…
With many years of personal experience and knowledge, today I am the creator of no-prep-yoga-plans sharing you some hacks that only needed to Convert your students into disciples and to…
I actually thoroughly discuss cuing while teaching yoga in my No Prep Yoga Plans guides but here is a brief overview. Basically, first introduce the pose. This helps those who are familiar…