Tips on Creating a More Mindful Yoga Class
Yoga is 99% practice and 1% theory, this is according to the words of the great Sri Pattabhi Jois. A well-planned sequence is critical to safe practice, and for this…
Yoga is 99% practice and 1% theory, this is according to the words of the great Sri Pattabhi Jois. A well-planned sequence is critical to safe practice, and for this…
With more people coming to the realization of how important it is to have physical and mental health, the Yoga teacher has better opportunities to earn a good income from…