The Benefits of Establishing Your Own Personal Yoga Practice
Establishing your own personal yoga practice as a yogi is one of the most beneficial things that I would consider something of a rite of passage for a true professional.…
Is It Possible to Lengthen Your Body Through Yoga Exercises?
Gravity can take its toll on the body over the passing years and we are all aware of the fact that we lose a little height as we age. So…