The Yogis Self-Care Morning Routine
I used to be that yogi that found waking up a struggle, midday always found me crashing, and come nighttime I was alert and restless. Well, all that is in…
Yoga Teacher Tips on Planning a Great Yoga Class
As a new yoga teacher, you will often find yourself spending hours planning your classes. I used to do the same when I was new to the practice and trying…
Nobody Turned Up For My Yoga Class: How to Remedy “No Shows”
You sit on your mat in front of your studio waiting for the students to start trickling in. It is nearly 6 PM and you have everything from the props…
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